Travel Anxiety Prevention

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The Common Travel Experience

Occurring in Tandem

High Stress

Planning such as financial concerns, packing, making travel arrangements and coping with weather conditions, traffic jams, flight delays, working with travel partners, and transportation.

Sleep Problems

Planning such as financial concerns, Excessive worry, safety concerns, time zone adjustments, nervousness, managing children & family, drinking coffee, temperature, light and noise changes.

Unhealthy Eating

Deep-fried foods, heavy cream sauces, fatty salad dressings, bread baskets, breakfast pastries, fast food restaurants, TV dinners, cuisine adjustments.

Statistic #1

As of 2018, 39 percent of respondents indicated that they were more anxious in 2018 than they were in 2017. – (Statista, 2018)

How Cannabis Can Help Anxiety & Common Health Conditions

Studies conducted by Health Professionals & Institutions


We found that existing preclinical evidence strongly supports Cannabidiol as a treatment for generalized anxiety disorder, panic disorder, social anxiety disorder. Overall, current evidence indicates Cannabidiol has considerable potential as a treatment for multiple anxiety disorders. – Esther M. Blessing (NYU School of Medicine)



A self-selected convenience sample (n = 2409) was recruited via an online survey designed to characterize whom, how, and why individuals are currently using Cannabidiol. 62% of users reported using Cannabidiol as specific therapy for multiple diverse medical conditions-particularly anxiety and sleep disorders. – Jamie Corroon ND, MPH (University of Southern California)



Our study unveils a role for the endocannabinoid system in maintaining immune homeostasis in the gut/pancreas. Anandamide (AEA) is an endogenous intestinal cannabinoid that controls appetite and energy balance. – Acharya Nandini (University of Connecticut, School of Medicine)


How Our Guide Can Help Travel Anxiety

Studies conducted by Health Professionals & Institutions


When making your travel plans, also put some effort into planning and preparing how you’re going to deal with your symptoms. The anticipation of uneasy travel will often bring on more stress and anxiety about your upcoming trip. Be ready to face your panic attacks by having a plan of coping skills ready beforehand.


Travel is both exciting and stressful, and while it’s fun, it can interfere with good sleep habits. Staying up late packing or catching an early flight out of town can zap your sleep hours, leaving you frazzled and ill-prepared to handle the stresses of traveling. And if you’re already prone to anxiety while traveling, you’re going to have a hard time getting the rest you need to feel refreshed and ready to enjoy your trip.

Travel anxiety can cause problems with your sleep, keeping you up at night or causing you to wake early with worry or excitement. And if you’re having trouble sleeping, that can make travel anxiety worse, too. Of course, while you’re traveling, it can be tough to get enough rest, and traveling often comes with stress and anxiety.



For some people, travel can yield tremendous health benefits, but for others, it can have the opposite effect. The body responds by temporarily shutting down the appetite centers in the brain and slowing digestion. Sometimes you will just not feel like eating, or the thought of food can be unappealing. Lack of appetite can come and go rarely, occur frequently, or persist indefinitely. Knowing how to counter these effects is key to a relaxing stress-free trip.


Statistic #2

As of 2017, about 29 percent of cannabis users in the U.S. and abroad agreed that their favorite aspect of Cannabidiol was that it can provide the best medical relief. – (Statista, 2017)

Statistic #2

Approximately 30 percent of the adult population in North America have anxiety issues – Only one third will receive treatment

See What Others Say About Their Conditions

Common reponses from frequent travelers

This has done wonders for my anxiety! Much more handy for my busy lifestyle.

Taryn S.

I’m very happy. Some great results so far, better than I anticipated.

Collin M.

I’ve tried a number of solutions. Anxiety: gone, stress: gone, full-throttle relaxation.

Craig D.


What is CBD?

CBD or cannabidiol is just one of over 85 cannabinoids discovered so far in the different types of cannabis, including marijuana and hemp. CBD is present in more significant quantities in hemp than marijuana, and because it is non-psychoactive, CBD is widely regarded as the cannabinoid with the most health potential by researchers. We encourage you to Subscribe to our list so we can provide you with our extensive reference guide to do your own research on CBD and cannabinoids.

Is CBD the same as the Hemp products I see in my local grocery store?

Hemp products sold in stores are most often made with hemp seed oil, which can contain only trace amounts of CBD. While it has been noted that hemp seed oil can be a great source of nutrition, its marginal quantity of CBD per weight makes it unfeasible as a CBD supplement.

How is CBD Oil made?

Once the cultivation process is completed, the plant material is set for extraction. There are a variety of CBD oil products on the market. Some of them are “whole plant” extracts. Whole plant means pretty much what you think it does – the entire plant is used for extraction. This method is popular in the medical communities because it is believed that a wider spectrum of cannabinoids is captured during extraction. The cannabinoid spectrum is important because it encourages the “entourage effect”, which stimulates the endocannabinoid system. Comparatively, there are CBD isolates that are “pure” CBD. These isolates rely solely on the effectiveness of the CBD and ultimately the quality of the genetics used to obtain it.

What is Industrial Hemp?

Cannabis sativa L. subsp. sativa var. sativa is the variety grown for industrial use in Europe, Canada, and elsewhere, while C. sativa subsp. indica generally has poor fiber quality and is primarily used for production of recreational and medicinal drugs. The major difference between the two types of plants is the appearance and the amount of THC secreted in a resinous mixture by epidermal hairs called glandular trichomes. Strains of Cannabis approved for industrial hemp production produce only minute amounts of this psychoactive drug, not enough for any physical or psychological effects. Typically, Hemp contains below 0.3% THC, while Cannabis grown for marijuana can contain anywhere from 6 or 7 % to 20% or even more.

How does the Law define Hemp?

State statutes, with the exception of West Virginia, define industrial hemp as a variety of cannabis with a THC concentration of not more than 0.3 percent. West Virginia defines hemp as cannabis with a THC concentration of less than 1 percent. Many state definitions for industrial hemp specify that THC concentration is on a dry weight basis and can be measured from any part of the plant. Some states also require the plant to be possessed by a licensed grower for it to be considered under the definition of industrial hemp. State legislation also has removed hemp from the state’s controlled substances list and exempted industrial hemp from the statutory definition of marijuana if it is grown within specific regulations. To protect growers from criminal prosecution some states provide an affirmative defense for cannabis possession and cultivation charges under controlled substances law for licensed individuals. States may require licensees to obtain a controlled substances registration from the DEA for the affirmative defense to apply.

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